Resistance Yoga

Over the years, you have hear us wax rhapsodic about Yoga and a Pint. How awesome the teacher is, what a great community of people is there, how a beer after yoga is awesome — blah blah blah blah blah. You're probably sick of hearing about it.


Here we are in a snowstorm just a few weeks ago.

Since then, a lot has changed. On January 10, several of us witnessed an abduction in the parking lot as we were arriving for class. Yesterday, Alex Pretti was murdered just before class begin, and we all heard the news reports as we were arriving. In between, Viv has been running a donation drive for The Advocate for Human Rights, and even her children made hand-drawn buttons to raise money for the cause.

We've been together trying to make sense of everything going on. We've had rage-filled core workouts. We've cried in child's pose, perhaps more often than I would like to admit. Viv's playlists have been on point. We've sat with our beers afterwards and tried to make sense of all this. We've sworn a lot.

I'm not exaggerating when I say that yoga might be one of the only things that's keeping me sane right now. 

I highly encourage you to join us on the mat, Saturdays and Sundays at 10:30 at Lake Monster because you could likely use some sanity as well.

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